making computers level 2
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Murphy R. Essential Grammar in Use. A self-study reference and practice book for elementary learners of English. Fourth Edition with answers and eBook
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de Souza Natasha Mindset for IELTS. Level 2. Teacher's Book with Class Audio Download
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Описание:
Latex free exercise band is skin friendly and manufactured with a powder-free, textured surface for better hand grip. Resistance band is lightweight, resilient and durable making them ideal for fitness, endurance and strength training, rehab or physiotherapy and other exercises that restore muscle and joint functions. The compactness, lightweight nature, and ease of use make these elastic bands suitable for workouts anywhere, anytime. They are perfect for home workouts, gym sessions, or while traveling. The bands are available in different resistance levels, indicated by corresponding colors. Size: 10.2x150 cm. Choose a band according to your level and purpose. It is recommended to start your workout with light resistance. Than you can progressively increase the intensity of your training as your muscles adapt. Each band comes up in a box. Color: Yellow. Difficulty level: Light. Resistance: 4.5 kg. Color: Red. Difficulty level: Medium. Resistance: 5.4 kg. Color: Turquoise. Difficulty level: Strong. Resistance: 6.2 kg. Color: Blue. Difficulty level: Extra Strong. Resistance: 7.0 kg. Color: Green. Difficulty level: Super Strong. Resistance: 7.7 kg.